Our purpose is to create the safest environment for the first timer, novice to advanced athlete to come and get coaching tips on skills and technique as well as opening people up to "the mind chatter" going on in their heads as they participate in a physical challenge. MMLF firmly believes that what is going on in your head plays a huge role in how you show up in a race, training and all of life.

MMLF venues build skills, strength,stamina, personal growth, and enjoyment. Our coaches are here to motivate people by offering insights. Using elements of fitness, planning, and fun, MMLF has helped hundreds of people overcome fear and build character.