"Our Objective is to create the safest environment for the first timer, novice to advanced athlete to come and get coaching tips on skills and technique as well as opening people up to "the mind chatter" going on in their heads as they participate in a physical challenge. MMLF firmly believes that what goes on in your head plays a huge role in how you show up in a race, training and all of life."

Mary Meyer / Founder and Certified Coach

MMLF About Us

MMLF venues build skills, strength, stamina, personal growth, and enjoyment. Our coaches are here to motivate people by offering insights. Using elements of fitness, planning, and fun, MMLF has helped thousands of people overcome fear and build character.

Our Mission is to guide people of all levels of fitness to develop physical and mental strength to meet goals with confidence through physical challenge in a fun and safe setting.

“ Mary coaches athletes of all levels, from novice to elite, in triathlon, swimming and personal fitness. She expects, and gets, the best from her clients. "I can't" is not in her vocabulary, and it won't be in yours after a day with Mary! She helps her clients change their mental attitudes, empowering and encouraging them. ”

Ericka C.