John Curley, Evening Magazine anchor, and Mary Meyer are hosting a short distance tri series to help northwest kids, adults and families get fit!

The Get Out There & Tri series includes two Cottage Lake triathlons perfect for anyone and the Sammamish Splash Kids Tri to encourage children to get outside, move, and have fun!

Uniquely geared to create a positive, healthy environment for all (abilities, sizes, ages) to take pride in themselves and embrace the spirit of well being.
Sponsor Swedish Medical Center
*Click here for Triathlon Slideshow

Triathlon:	Cottage Lake Tri and Tri Again	Sammamish Splash Kids Tri
Dates:	Sat June 19 & Sat Sept 11	Sun August 22
Location:	Cottage Lake Woodinville WA	Lake Sammamish WA
Time:	8:00AM	8:00AM
Contact:	call 206.282.3959 OR	email Mary Meyer
Registration:	Click Here	Click Here

COTTAGE LAKE TRI AND TRI AGAIN

Congrats 6/19/10 Triathletes! Click here for results.

Link to Triathlon Testimonials

Tri it once...or tri it twice! We've got just the events to get you pumped to stand in your power this summer!

Cottage Lake tri hosts both an adult and kids event with just enough participants but not too many. Get into the rhythm of triathloning with a short distance, user-friendly race.

Sat. June 19 and/or Sept. 11, 2010
Cottage Lake, Woodinville WA

Mandatory pre-race packet pickup the night before.

Cost: $65 each

or Beat Your Time Discount: Both for $110 (Discount purchase deadline June 18)

Cost includes very nice swag!
Prices increase 11 days prior to the race.
No refunds, no transfers

400 yard swim
9 mile bike
1.5 mile run

Kids distances vary, see course maps link below.

Beat Your Time!

Participate in the June 19 event and beat your time in the Sept. 11 event. Both Tri's for discounted price of $110

Elite Wave!

After completing the course, get back in the water and tri again: Swim-bike-run-swim-bike-run.
Cut off time, 2 hours 10 minutes.
HINT: On the second swim go w/o your wetsuit $85

Friends and Family Wave!

Want to race with your friend, brother, Mom, son...(you get the idea). This will allow you to race side by side, and sprint to the end together! $65/each

Relays!

Too much to do on your own? Have friends you want to involve? Enter the 2 or 3 person relay!

Driving Directions and Course Maps

Event Detail

Training

Volunteers

FAQ

SAMMAMISH SPLASH KID'S TRI

Congrats to our Amazing 8/22/10 Triathletes! Click here for results.

Link to Sammamish Splash Testimonials

The Sammamish Splash Kids Tri provides a safe, fun environment for all children to improve their health while having fun and boosting their confidence.

Getting involved in multisport encourages kids to interact with their friends and engage in healthy activities with the support of their family. Children engaged in positive activities develop strong peer groups and improve focus and personal discipline. This translates directly into better performance in school.

Sun. August 22, 2010
Lake Sammamish, WA

Ages 5 to 15

Cost: $30

Price increases on 8/08.
No refunds, no transfers.

Distances vary by age group

Swim: 50-150 yrds
Bike: .36-2.2 miles
Run: .11-1 mile

Driving Directions and Course Maps

Event Detail

Volunteers

Special thanks to our
Primary Sponsor
Swedish Medical Center

REGISTRATION:

To avoid a processing fee, fill out the registration form and mail it with your check to:

Mary Meyer Life Fitness, 2917 24th Ave. W, Seattle, WA 98199

*Cottage Lake June 19 Registration form (Disabled 6/16)	*Sammamish Splash Aug 22 Registration form (Disabled 8/21)
*Cottage Lake Sept 11 Registration form

Credit Card (Visa or MasterCard) registration available through the links below

*Cottage Lake June 19 Online Registration	*Sammamish Splash Aug 22 Online Registration
*Cottage Lake Sept 11 Online Registration

QUESTIONS: