The 30+ Weight Loss Plan
The MMLF 30+ Weight Loss Plan is about valuing and honoring yourself. The program is designed for those
who have decided to take control of their health once and for all. We believe in realistic goals that pave the way to success.
That's why we've created a fun program that will flow at a reasonable pace. All you have to do is make up your mind. Once you do, together we will change your life for the better.
Click here to review the 30+ Weight Loss Plan.
QUESTIONS:
Contact Mary Meyer
mary@marymeyerlifefitness.com
206.282.3959
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Ready for a lifestyle change?
There are only 2 requirements for the program:
- You must be at least 30 lbs over your ideal body weight
- You must be completely committed to improving your health! We will be completely committed to helping you make this
huge step in your life and we ask the same dedication from you.
3-Month Program
11 Weeks / 33 Sessions
September 2 - November 15, 2008
Tuesday & Thursday 7:00 - 8:00pm
Strength and Cardio Training with a Personal Trainer
Saturday 10:00 - 11:00am
Cardio and Core Training with Personal Trainer
WHERE:
Magnolia
2917 24th Ave West
Seattle, WA
COST:
For $1,800 you receive:
- 33 Workout Sessions
- 5 Sessions with a nutritionist
- Personal training consultations
- Unlimited MMLF swim clinics during the program
- Equipment for you to use and keep
REGISTRATION
Contact Mary Meyer at (206) 282-3959
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30+ Testimonials