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"For any swimmer to improve, it is important to have a safe learning environment where you can physically challenge yourself and push past negative mind chatter."

Mary Meyer / Founder and Certified Coach

MMLF Swim Clinic and Workouts

At MMLF, we are prepared to help you swim. Whether you are just learning to put your face in the water, learning bilateral breathing or working towards a faster split time at your next Ironman, our clinics and work outs provide you with the tools you need. The best coaches will help you with your efficiency, strength and speed in a fun setting.


I attended the clinics expecting to receive excellent and easy to understand tips and insight which I did. However, what I could not have anticipated was how powerful the clinics would be on a deeper level.

Your clinics this morning exposed me to a raw, real piece of myself. I initially resisted several of your comments because they interfered with my habits and constructs. But then you said this: "My coaches and I are not interested in your excuses, explanations for why you have done things in the past, or comments about why your habits work for you. We are only interested in helping you become better and do more." That shook me up! Suddenly I was surrounded by people who believed in my ability to achieve my potential. Wow, what a wonderful reality!

Thank you again. All the best.

Sam S.