Individual Training Plans

Triathlon plans help you with the mechanics of having your best triathlon experience ever.

We provide a variety of plans, from helping set you up, to keeping you on track, to overcoming obstacles.

To sign up, Send us a check

PLAN 1:

• Gives workout options for tri sports
  • Nutrition suggestions
  • Gear options.
  • Personalized for you based on an email questionnaire and one intake 30 minute phone call.
  • Plan, Execute, Record, Review.
  • Initial Program to set you up.

PLAN 2:

• Initial set up including monthly revision of plan for 3 months with phone calls and personal log advice.
  • Nutrition suggestions
  • Gear options.
  • Plan, Execute, Record, Review.
  • Gets you moving and keeps you on track.

PLAN 3:

• Initial set up with additional 10 weekly follow-up revisions of plan with phone calls and personal training log advice.
  • Nutrition suggestions
  • Gear options and ideas.
  • Plan, Execute, Record, Review.
  • Helps you stay on track and overcome obstacles.