POOL CLINICS
Ready to become a stronger swimmer? Swimming doesn't have to be a struggle. Learn to glide through the water effortlessly in the pool and open-water
Focus on confidence building and overcoming fears
For intermediate and advanced swimmers looking to improve strength, speed, and stroke efficiency
For anyone comfortable swimming laps looking for conditioning
TRIATHLON/OPEN WATER SWIM CLINICS
Ready to take on a triathlon or open water swimming? We'll teach you how to make your experience as smooth as possible whether your goal is to finish, to better your time, or to win.
Find out what it takes to train and feel good right up to the finish line.
Work with coaches in small groups in the water on your form, speed, sighting, and learn how to deal physically and mentally with large crowds.
Hear tips and practice building technical skills and efficiency on all triathlon legs and transitions.
(we HIGHLY recommend this package!) Experience all clinics. Includes one pool clinic, one open water clinic, one triathlon clinic and two additional clinics of your choice.
Push through mental and physical thresholds and improve speed over a mile or more.
CONDITIONING TRAINING
When you are ready to put yourself first, give us a call. You must be at least 30 pounds over your idea body weight and completely committed to improving your health. This is a lifestyle program, focused on physical exercise, guided nutrition, and emotional health in a safe and supportive environment
