Health and Wellness All-in One Specialized Coaching Program
Integrative Health and Wellness Coach
Mary's strength program for me has helped build my strength, reduced injuries and seen me through rehab from 3 kids, and overuse injuries.
A visionary pioneer in personal training and wellness, Mary inspires and challenges clients to reach their goals, whether to run a marathon or to walk to the mailbox.
Her style is clear, honest and she sticks with people, with support, instruction and tenacity. Mary is your coach, adviser and mentor.
Mary has changed how people think about health, fitness and diet.
Mary Meyer has been an inspiration and a source of reputable knowledge for more than 20 years in my life.
Mary was forever patient, gave me realistic milestones and helped me to reach some pretty lofty goals I had set for myself.
I offer you a balanced approach,
one that serves you, my client, in the three critical areas of integrative health and
wellness success: fitness, nutrition, and habit.
The number one success my clients share with me
“At my doctor’s appointment they asked,
‘What have you been doing?
You’re no longer ‘pre-diabetic.’
‘We can take you off your medication now.’”
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