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Body wellness. Habit sharpening. Nutrition practice. Whole lifestyle.

Mary Meyer offers an incredible wellness integration that will leave you feeling invigorated, productive, and confident about your health, physical capabilities, nutritional control, and habit choices.

Your customized plan will be designed to support you during real world situations, such as healthy aging, injury prevention, pursuit of longevity, race or event participation, and recovery and ongoing support of chronic diseases such as diabetes, high blood pressure, heart disease, arthritis, Multiple Sclerosis, and Parkinson's.  

Mary comes to you so you avoid having to schedule three separate appointments with three different coaches or experts. Through personalized and focused sessions, you will learn and integrate what works best for you to sustain optimal wellness every day and to realize powerful results.

Discover the all-in-one coach!

Let's Talk

Fill out the form below or give Mary a call to discuss if the program is a fit for you. Totally free.

jump Starter

$500 - 4 All in One Sessions

(Physical, Nutrition, Habit)

comparable to 

12 sessions with 3 experts

  • All in one coaching

  • Wellness consultation

  • Habit plan

  • Optimize wellness

  • Individualized written program

  • Sessions last as long as they last

life changer

$1600 - 8 All in One Sessions

(Physical, Nutrition, Habit)

comparable to 

24 sessions with 3 experts

  • Jump Starter Program

  • Nutrition coaching

  • Lifestyle coaching

  • Available outside of sessions for answers,  encouragement, & guidancer encouragement, answers, & guidance.

** Local Travel Included with All Programs **

nutrition enhanced

$3000 - 12 All in One Sessions

(Physical, Nutrition, Habit)

comparable to 

36 sessions with 3 experts

  • Life Changer Program

  • Body plan & coaching

  • Fine tuning eating attitudes

  • Teaching wellness cooking

  • Mentoring meal preparation

  • Optimizing your living space

  • Integrate how to sustain optimal wellness

  • Available outside of sessions for answers, encouragement, & guidance

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