" ... overcome what has been holding you back for years ... "


She expects, and gets, the best from her clients.

'I can't' is not in her vocabulary, and it won't be in yours after a day with Mary!


Mary listens to your goals works hand in hand with you to achieve them, to overcome what has been holding you back for years.


A visionary pioneer in personal training and wellness, Mary inspires and challenges clients to reach their goals, whether to run a marathon, or to walk to the mailbox. 


Mary has changed how people think about health, fitness and diet. I love the dedication and passion that she has and it has radiated through the fitness community. 


Mary Meyer has been an inspiration and a source of reputable knowledge for more than 20 years in my life. I lost over 100 pounds. She was the first person to ever call me an athlete.


Mary promoted an extremely supportive environment that kept me coming back 3 days per week for years. It is one of the best things I've ever done. Do yourself a favor and work with Mary.


Her style is clear, honest and she sticks with people, with support, instruction and tenacity. Mary is your coach, adviser and mentor.


Mary's strength program for me has helped build my strength, reduced injuries and seen me through rehab from 3 kids, and overuse injuries. Her passion for helping people find their health and wellness at any age is unique.


Mary was forever patient, gave me realistic milestones and helped me to reach some pretty lofty goals I had set for myself.  

Mary with TRX - cropped
Annika & Mary 2 cropped

"Helping individuals integrate life quality habits results in longevity and health.”

My specialized health and wellness plans are designed

based on the individual.

Please contact me to see if committing to a wellness plan

is the right fit for your lifestyle.

Get in Touch

What is your why? Let's talk about how I can help you with next steps towards meeting your wellness goals.

Are you ready to make an investment in you?
What are your goals?

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